update

So I haven't disappeared, but the past few weeks have been crazy! Brian's here in Seattle right now; we were in California training with Greg Everett at Catalyst Athletics from May 25th through June 1st. Now we're back in Seattle, training at SPG.

And yes I am FINALLY back in the groove with my snatches.

Snatch
27/3
35/2
40/1
45/1
50/1
52.5/1
55/1
57.5/1
60/0
60/1
wahooooooooo all time PR! Never gotten 60 before and it was easy.

Cleans are still slow-going, but are getting better.

Cleans
15/3
27/3
37/2
42/2
47/2
52/1
55/1
55/1
55/1

Stop Squats
20/5
50/3
70/3
80/3
90/3
90/1
90/1
92/0
90/1
Never did 90 for a triple, let alone for a stop squat triple. Tired me out, though.

Good mornings:
20/5
30/5
30/5
30/5
30/5

L-sit rope climbs: 3ish

10 HLR, 10 pushups, 7 dips


Here's a video of my 60 kg snatch yayyyyyy