siiiiick

First off, who the hell gets sick in summer? Oh wait. Me. Ok. I get it; I've been working my ass off the past few weeks, using 85-90+% on my lifts almost every day and then BAM Wednesday morning comes around and I'm sick as a dog.

Solution? What everyone has been telling me: eat more. I had no idea I was under eating enough to get sick (because there's no such thing as over training, only under recovering, and part of recovering is eating, which I was not doing enough of). So I must eat more.

I did a super light work out on Thursday, but today was the first real day back since Tuesday night. Not bad for being sick, although snatches sucked.

Snatch
37/3
37/3
45/2
50/1
55/1
60/0
55/0
55/1
55/1
grrr sucky

C&J
45/3
55/1
65/1
70/1
72.5/1 (no jerk)
72.5/1 -- no jerk here, but it was hella close

Stop squat
60/3
80/3
90/2
90/2
95/1
Felt terrible, but I still got a PR on my stop squat even when I was feeling shitty.

Good Mornings
20/5
35/5
35/5
35/5
35/5

weighted pull ups: 4, 3, 3 (8 kg)

weighted dips: 5, 5, 5 (8 kg)