Saturday, May 9, 2009

Wrist is messed up again. No over head work :(

BS
20/5
20/5
50/3
60/2
70/2
80/2
85/1
87/1
90/2
90/2
80/3
70/5

90 is getting easier. Yay.

Sn Pulls
50/3
(60/3)x5

Clean Pulls
65/3
(75/3)x5

GM
20/5
30/5
35/5
35/5
35/5


pushups: 70 total

Dead hangs: 16, 11

L-sits: 60 sec, 30, 30 (these became tucks because my hip flexors were too sore)





So have you ever been so incredibly low, because everything is going wrong, there's no one to talk to, and you just want to cry forever and always? And then out of nowhere a guardian angel comes along and completely saves you? Well I had one of those last night, and it absolutely amazes me how ONE person doing ONE thing can make all the difference in the world at that ONE point in time.
BZ thank you, you mean the world to me.
<3

1 comments:

sarena said...

hope you're well. sorry about the wrist